Jingle Barre
Full Length Barre
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38m
This fast paced barre class will get you sparkling I'm sure! 40 minutes, full body work out, tutu optional!
Did I mention it's to Christmas carols ?? Something for everyone though, from Mariah to Run DMC!
Merry Christmas beautiful xx
Props required: barre space
Up Next in Full Length Barre
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Barre Class - Lower Body Focus
This class has a great tempo and will create some good heat in your lower body. A warm-up sequence in neutral then in external rotation will be sure to get all those lower body muscles firing, continuing onto lunges and plies. Heading down onto all fours for a glute sequence with the use of an op...
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Full Body Barre Class
A 40 minute, full-body barre class, this is sure to get your heart rate up. Be prepared to get your sparkle on too!
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Full length barre class - 1
A full-length class including a rolling plank warm-up with plies and lunges, upper body, a sitting sequence for hips and glutes, a dynamic barre sequence, strong core and some lovely stretches in between. Warning: sparkle inducing!
Props required: barre, soft-ball (but not essential)
