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Magic Circle 1 Foundations: Pilates Circle Basics
Pilates Magic Circle Workouts
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19m
Designed for beginners or as a warm-up to establish core engagement and body awareness.
Props: Pilates magic circle
Up Next in Pilates Magic Circle Workouts
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Pilates magic circle 2 - progressions
Ready to take it up a notch? This class follows on from the foundations workout with some added challenges including balance and more advanced movements.
Add this onto the foundations class for a longer session, or do this twice and watch your form improve as you get more familiar.
Props - pila...
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Magic circle 3 - stretchy flow
This short and sweet stretch is perfect to add onto a pilates magic circle workout.