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Mini Arms 1.1

Move in '10' • 10m

A combination of dynamic movements and small isometric movements to bring heat to the upper body

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10:54

Mini Full body

Mini Full body

This full body workout covers plank variations and creative abs
13:36

Mini Arms

Mini Arms

Optional use of weights for this upper body focussed class.
16:35

Mini Glutes 1.0

Mini Glutes 1.0

A creative glute focussed series that will work the whole body

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