Live stream preview
Barre - Lower Body
High Intensity Classes
•
34m
This class has a lower-body focus to get you grounded and build some heat! With no props necessary, unless balance is an issue or you're rebuilding strength, this class can be done anywhere anytime.
Up Next in High Intensity Classes
-
Barre - Cardio Fusion
This class is a fusion of cardio (warm-up and barre), upper body (plank series), core (plank series and some NEW ballet on your back), and glutes and hamstrings from a tabletop position. Ooh and quads at the barre... yep, it's safe to say you're getting a full-body workout here! If you love barre...
