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Watch this video and more on Jane Pascoe Movement Membership

Watch this video and more on Jane Pascoe Movement Membership

HIIT Pilates + Abs

30 Day Movement Challenge • 30m

Up Next in 30 Day Movement Challenge

  • Full Length Barre or 3 shots

    This full length barre class is varied and like an in class experience! It is designed so you can do it in 3 parts if you are low on time or still building fitness

  • Mini Arms

    This arm workout will be over before you know it so maximise your time! Feel free to repeat it if you're wanting a little more

  • Pilates Power

    Let's slow down and go deep into this sequence that focuses on triceps, legs and obliques