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Bali Short Flow
This short class moves constantly using repetition and lots of spinal flow. Finish feeling energised, refreshed and LOVED!
Props used: a rolled up towel or a block
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Spacious Yoga Flow
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Barre by the Pool
This short class moves constantly using repetition and lots of spinal flow. Finish feeling energised, refreshed and LOVED!
Props used: a rolled up towel or a block