Live stream preview

Watch this video and more on Jane Pascoe Movement Membership

Watch this video and more on Jane Pascoe Movement Membership

Start your free trial Learn more

Already subscribed? Sign in

Ta-Barre-Ta

High Intensity • 27m

Playing around with tabata style training we do barre movements with high intensity options in 20 second intervals with a 10 second rest. This class will fire your metabolism, get your heart rate soaring and bring the sweat! A fantastic full body workout and energy boost.

Up Next in High Intensity

  • Pilates hiit for Heat
    25:02
    Pilates hiit for Heat

    Pilates hiit for Heat

    Combining pilates core, arms and glutes with 45-second intervals of skater lunges to get the heart rate up and bring the HEAT!

    No props required

×